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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Common Sources of Stress

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Q There are common sources of stress that adults encounter, including school, grades, finances, work, family, friends, lack of sleep, etc. On the Discussion board please comment on the routine stress related to the pressures of work, family, and other daily responsibilities in your life. Also, create a list of stress management techniques you have attempted and the success and challenges of these.

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I have tried several stress management techniques and still am doing these techniques today. I have several stresses such as finances, school, work, family and lack of sleep. I have went through an enormous amount of stress lately and it can be exhausting. I have been suffering from an illegal foreclosure which has not only stolen my property but all of my family's possessions. Building back has been so difficult. Work has also been difficult because I have to make up so much that I lost it seems that everything we get is playing catch up and I just don't know how long will it take to get back stable.